This shouldn’t surprise anyone really, but in a measure, we’ve created technology that over taxes the abilities of our primitive brains. This article at the NYTimes uses a particularly ‘plugged-in’ family to demonstrate how many of us now live as well as how it affects us.

I can’t help but fixate on the multitasking issue (previous blog entry):

While many people say multitasking makes them more productive, research shows otherwise. Heavy multitaskers actually have more trouble focusing and shutting out irrelevant information, scientists say, and they experience more stress.

And scientists are discovering that even after the multitasking ends, fractured thinking and lack of focus persist. In other words, this is also your brain off computers.

Bottom line: try focusing on a single thing, multitask less and unplug from time to time.